5 Steps To Healthy And Shiny Face Without Make Up - The womenfolk in Korea has often show a face that looks healthy and beautiful without any makeup on her face when traveling. Skin Koreans also mean everything smooth and shiny. Apparently, the womenfolk of ginseng country is still also wear make-up, but its use is very thin and wears a certain tricks. The makeup techniques can be done by wearing foundation and highlighter with a thin drape to produce a healthy and shiny face just like not wearing makeup or make-up.Namun, if you do not really like to wear make-up, you'll also be able to get a healthy face and seem natural sparkling with measures that will be discussed below. Here are 5 Steps To Healthy And Shiny Face Without Make Up:
1. Use a Moisturizer
A dermatologist from New York that Dennis Gross has suggested that adding vitamins or nutritional substances that can enlighten on your face from the inside. He also recommends that could sort moisturizing ingredients that contain vitamin C and vitamin D because these have high antioxidants to protect the skin from sun exposure and can prevent the signs of aging. Not only that, choose a moisturizer that implies vitamin A in order to accelerate the regeneration of the skin and is able to emit healthy skin and glowing.
2. Scrubbing
Exfoliate the skin by scrubbing is very useful for regenerating and can release part in the skin cells that die as a result of skin dryness and even dull. Perform the routine, at least 2 times a week so that the dirt that has been clogging the pores can be lifted.
Skin beauty experts from the American Joanna Vargas participated also reveal about tips Exfoliate the skin with natural masks can we make d home. Simply by simply mashing some grains of strawberries until smooth, then oleskanlah these materials in all parts of your face evenly and let sit for a while for approximately 20 minutes. then immediately rinse with warm water media. If done regularly, blush you would certainly look so bright and radiant.
3. Wear Facial Oil
Facial Oil is a product for the treatment of the skin which has a main content such as argan oil and jojoba are very useful for providing a moisture, suppleness and softness to the skin. Although the form of oil, but this product is guaranteed not to make your skin feel oily and clog the pores and cause acne because the texture of the product is exactly the same as the serum only in the concentrate is too high.
Facial Oil in general is always packed in a small bottle like 10 to 15 ml per bottle and is also equipped with a pipette. The dermatological expert David Colber stated that the use of facial oil as much as two to three drops on every night before you sleep. And the result you will have a more luminous and looks so fresh the next day.
4. Consumption of Vegetables Juices
To treat a skin to keep it healthy and glowing also would not be perfect if not balanced with consumption of fruit and vegetable intake to be healthy. You try taking a leaf of kale with process into juice in order to obtain a substance content of vitamin C, which has been able to keep the vitamin section suppleness to the skin.
In addition, other green vegetables such as parsley, mustard greens, spinach and kale also contains a lot of vitamin K, which is very powerful to overcome an inflammation of the skin. Joanna Vargas beauty salon owner once said well, vegetable juice can help to maintain a freshness and can also contain the green pigment chlorophyll that is believed to assist in the conduct of part of blood circulation.
5. Exercise
This is a very important part for the sake of getting a healthy skin and shiny. Besides aiming to health, exercise is very beneficial to get rid of any toxins that are in the naughty parts of your body that is caused by perspiration. for the sport choose according to what you want and of course according to your health condition, such as running, yoga, swim regularly in doing 3 to 4 times a week.
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