Easy to Forget? Here It's 8 Factors The Cause

Easy to Forget? Here It's 8 Factors The Cause - Every person must ever forget, like forgetting to do something that he should do or forget to buy something that he should have to buy. The more we get older, the lower a person's memory. Beyond that, a lot of factors that make a person into a mess memories like flurry or mental stress, which can lead to forgetfulness. There are many other factors that trigger someone to be forgetful, which are:

1. Hypertension

A person with hypertension will experience memory decline significantly over time. This is based on an American study surveyed more than 30,000 participants over 4 years. The findings show that people with hypertension who scored poorly on memory tests. The rise in blood pressure could change the structure of the blood vessels will become thicker and harder blood flow throughout the body. This resulted in damage to organs including the brain that can affect thinking skills and memory.

2. Menopause

Although there is no hard evidence that could explain why one of the triggers menopause memory loss, but not a few women who claim to feel more chaotic at the time, and menopause. This is reinforced by the presence of a 2008 study conducted by researchers from the University of Illinois, which found an association between menopause with low ability to remember. Other studies also showed that 40 percent of women claimed to be more forgetful moment or menopause.

3. Pregnancy

A study conducted by the University of New South Wales to get the findings that pregnant women are likely to experience temporary memory problems. It is believed that a trigger is hormonal changes.

4. Thyroid Disorders

The thyroid gland can not produce enough thyroid hormone, if a person is impaired hypothyroidism. This will make your metabolism slow down and makes the body fatigue that makes people become forgetful.

5. Lack of vitamin B12

Vitamin B12 has an important role for nerve function. Vitamin B12 deficiency may impair the ability to think, ranging from dementia to memory loss. The experts believe that vitamin B12 been able to maintain the myelin sheath (the layer that surrounds the nerve). When the sheath is damaged, then the transmission of messages to and from the brain can be disrupted.

6. Chemotherapy

The findings of a study conducted by researchers at Stanford University, USA, showed that breast cancer patients who have undergone chemotherapy have disturbances in some parts of the brain that plays an important role in remembering and planning. It is always wary of the side effects of chemotherapy is a form of 'chemo fog' experienced by the brain. Its effects can be mild memory loss and confusion, but just short.

7. Alcohol

Alcohol has an adverse effect on the brain, specifically in the hippocampus, the part of the brain associated with memory storage and recording. That's why people who are drunk almost always do not remember anything about the events they experienced while on the influence of alcohol.

8. Long Distance Travel

Underwent more than 4 hours flight can also affect memory. His influence looks like the head from an impact and influence in the short-term memory problems.

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