5 Benefits Of Maintaining Healthy Indoor Plants - Besides maintaining the plants outdoors, many people who like to maintain indoor plants. Because plants are considered able to enhance the look of the room. In addition, the plant also gives the impression of a more vibrant and lively.
Not many people know that it turned maintain indoor plants was also good for health. Reporting from healthmeup.com, here are 5 Benefits Of Maintaining Healthy Indoor Plants:
Improve Respiratory Health
When breathing, you will inhale oxygen and exhale carbon dioxide. Plant itself will absorb the carbon dioxide and release oxygen during photosynthesis. So by adding a plant, then the backup oxygen in your home will increase.
Besides these benefits, several studies have also shown that plants are able to absorb toxins in the home as in carpets, cigarettes, or paint. Plants are able to remove these toxins up to 87% within 24 hours.
Reduce Allergies And Asthma
A study conducted by the University of Agriculture in Norway found that houseplants can help relieve allergy symptoms. Plants increase humidity levels and reduce dust in your home. This study shows how indoor plants reduce cough, sore throat, and other respiratory diseases and asthma symptoms related to more than 30 percent.
Accelerate Recovery
Research has shown that maintaining plants in hospital rooms expedite recovery rate of patients who recover after surgery. Patients whose room is filled with plants showed that little consumption of painkillers, have lower blood pressure, as well as easy to cope with stress.
Improve Cognitive Function
The existence of indoor plants can improve the ability to concentrate, remember, and relieve stress. A study showed that the level of concentration of students will increase up to 70% when there are plants in their classrooms.
Improving Mental Health
Because the stress level was reduced by the presence of plants in the room, then the mental health and mood will improve.
Apparently, other than beneficial aesthetically, put indoor plants can improve your body's health indirectly. So wait no more, immediately place the plants in the gaps in your home.
That is article about 5 Benefits Of Maintaining Healthy Indoor Plants. Hopefully useful and don't forget to follow me on Google+ so that the latest health articles can instantly appear on your homepage.
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