6 Types Of Fruits And Vegetables That It Can Be Toxic To Your Body

6 Types Of Fruits And Vegetables That It Can Be Toxic To Your Body - Fruit and vegetables are the best kind of healthy food. Vitamins and nutrients in it beneficial to improve the health of your body. That is why many health experts advise you to consume more fruits and vegetables.

However, what if the fruit and vegetables will potentially be toxic to the body? 6 Types Of Fruits And Vegetables That It Can Be Toxic To Your Body:

1. Cherry

Do not be fooled by the beautiful shape. Because cherries contain cyanogenic glycosides, especially in their seeds, which release cyanide when chewed. Therefore, the consumption of the amount necessary.

2. Nutmeg

In general, nutmeg useful as a natural remedy for your health. But eating nutmeg with a high number of capable endanger your health. Because nutmeg contains myristicine, a substance that can cause vomiting, dizziness, hallucinations, and headaches.

3. Tomatoes

Tomatoes are useful to prevent cancer because it is rich in antioxidants. Not many know that tomatoes contain atropine, a toxic substance that causes dizziness, headache, and abdominal pain.

4. Mild Mushrooms

Mushrooms do have high nutritional value. However, note the type of fungus that will consume. Do not eat wild mushrooms or the kind you do not know because you are able to make poisoning.

5. Cassava

Cassava tubers are laden calories, minerals, and fiber. But do not ever eat cassava is still raw as they can be toxic to the body due to the presence of cyanogenic glycosides in it. So important for you to always soaking, washing, and drying the cassava beforehand because it can eliminate the poison.

6. Green Potatoes

Potatoes are healthy source of carbohydrates. However, you should refrain from eating potatoes has changed color to green. Because this means that the potato is exposed to sunlight for too long, which led to the emergence or glycoalkaloid solanine which can cause headaches, nausea, fatigue, and digestive problems.

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