Drink Potato Juice Makes The Skin Smooth, Dare Try? - If you're planning to diet, then you definitely find a lot of references healthy menu and mentioned that the potato is a carbohydrate that is suitable for consumption when you're on a diet. The reason is, because potatoes do not make your insulin rises drastically. In addition, potatoes are also rich in vitamins and minerals over rice or bread.
Reporting from dailymail.co.uk, it did not stop until there are the benefits of potatoes. For a skin care expert physician discovered that eating potato juice can help you to have a smooth skin, toned, healthy, and glowing.
"Your skin should be well hydrated. Drink potato juice contains high amounts of water are able to make your skin firm and elastic. Potatoes are also rich in antioxidants, including polyphenols naturally good to prevent your skin from the effects of free radicals," said Dr. Emma Wedgeworth .
"The content of vitamin C and B6-containing amino acids are able to regenerate skin cells naturally so your skin glowing," he continued.
In addition, she also advise you to be careful in choosing potatoes. Do not eat potatoes that is green in it because it indicates that the potato was unfit for consumption.
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