6 Common Mistakes Made By Many People While Bathing - Bathing is a daily activity you've always done. Bath can make your body feel clean, fresh, and comfortable. But did you know if you are doing a shower activity could pose a hazard to health if you shower in the wrong way?
Reporting from healthmeup.com, here are 6 Common Mistakes Made By Many People While Bathing.
Shampooing Every Day
Who would have thought when shampooing or washing your hair that you do every day can harm health, especially the health of your hair? This is because the shampoo will take away the natural oils in the hair shaft. If this oil is missing then your hair will be brittle, easily fall out, and even damaged due to lack of nutrition.
We recommend that you wash your hair every 2-3 days so that you allow your hair oil to reach the ends of the hair and make it a healthy glow.
Bath With Hot Water
Bath with hot water or warm water after a day of activities is a luxury and fun. That is why a lot of people who like to shower with hot water. But you know if the hot water will make your skin and hair dry? For hot water will remove the natural oils in your skin. In addition, hot water will make your skin pores open, so vulnerable to dirt and bacteria. Conversely, when a cold shower your skin will be rejuvenated.
Dry Your Hair With a Towel
Dry your hair with a towel is probably the way most quickly and efficiently. But it is actually harmful to your hair. This is because the towel will damage the hair follicles that make your hair is damaged and rough. Therefore if you want to stay healthy and beautiful hair, dry hair with a natural way that is aerated.
Using a Scrub Every Day
Scrub or exfoliating aims to peel the dead skin cells that can make your skin glow is always smooth. Therefore many people who then carry out their activities every shower scrubbing with the hope that this practice will make their skin smooth.
However rub your skin too often it will make your skin dry and susceptible to infection. Because the performance of the sebaceous glands will be disrupted. Should do the scrubbing only 1 time a week.
Shaving Before Bathing
Both men and women have the habit of shaving pubic hair and fine hairs on their bodies. Usually this is done before the bath. But apparently it is jeopardizing the health of the skin because your pores are still open to be exposed to soap and make chemicals get into your body.
It is suggested, the best time to shave is after you shower because the water will soften your skin so that the activities will be safer shave.
Rarely Wash Towels
Maintain cleanliness towel is very important. Because towel is a gathering place for bacteria and dead skin cells. Therefore you are obliged to wash your after use at least 3-4 times use. Wash towel with hot water can do to make your towels are always clean and hygienic.
That's 6 Common Mistakes Made By Many People While Bathing and unwittingly it is able to endanger health. Do you also do one of the above factors?
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